The recommendations for the population are, both for the risk group and for the healthy population, to keep their movement and stay in the open air to a minimum, especially in the morning and evening when the concentrations of harmful pollutants are highest and how many opportunities they allow to stay in the fresh air. . In the event of outdoor use, use protection in the form of respiratory protective masks in order to partially mitigate the harmful and the impact of suspended particles and soot. Avoid prolonged and heavy straining leading to open mouth breathing. Be sure to reduce your activity level if you experience any unusual cough, chest pain, restlessness, difficulty breathing, difficulty breathing, or unusual fatigue. Particularly limited outdoor movement (parks, playgrounds odnosi) applies to high-risk population groups such as pregnant women, children, the elderly and the chronically ill. It is important that the risk group does not stay in smoky and unventilated rooms and in case of worsening of the underlying disease in chronic patients with cardiovascular and lung diseases (difficulty breathing, severe cough, chest tightness…) contact the attending physician in a timely manner.
More information on self-protection measures can be found in the attachment: "Health recommendations for at-risk groups of the population with increased concentrations of air pollutants in the Sarajevo Canton". Measured values of monitored pollutants as well as the latest notifications related to air quality can be followed on the page <a href = "http://kvalitetzraka.ba/?fbclid=IwAR0V5W40NOLwwv8cxP8w6g1QUAHWayo-s4CyFjsZnSfAllBl" Request " data-ft = "{" tn ":" - U "}" data-lynx-mode = "async" data-lynx-uri = "https://l.facebook.com/l.php?u=http% 3A% 2F% 2Fkvalitetzraka.ba% 2F% 3Ffbclid% 3DIwAR0V5W40NOLwwv8cxP8w6g1QUAHWayo-s4CyFjsZnSfAukBQAcv6TWxmKlI & h = AT0vfaoU6ntElyaBDA2kDjGwdzMzfhI773N4hnz7h8X03Ay3xIneJ4Kt-CRGtaKg2ZIpVpumg2tpaoXSzA2VoWVJxFNB3BxMCSetI34vbfjmNyGNx8HhQ5Ehzi3feIuslOt6gk63KoYyveu2lFrXhZWJZ-x19zLdK0-4MhuTLcXlffBA62Rf7asvfEw9-z_RRPeislXgIHW4kUXpv5kRgKZUTuZqgh4ERSzb6P1PIY9v8duVaZwgDoMFaBizM0pPTL_vuwmgx1W9d0hGZ1bTsXmdK_U2i88-7RFcQkDYQs8h-ZQPI1Hbpvo7HCWzi4TcYjbwrVQSWvgZgP50yZg5CrYfh6yIANpm65ko-OmQgnlsLRrgmr0X8zMmoNEogkxR1RwPTsQIslo0Be81qQZ60csK6pnv4x500XgOXA2ku26DolPGQLI2jQ8ClZnNdP968aCe-UrzqZHL4BcO1TwkTRoShZcOniR7eDh10sSXAPw3xYJiyqJyXFnypP2vC-h6v 47vnZl5fsipPEATjzrmUmRoeHTSaK-5BKKhlY-l5vx2bDc9uhiQRVnrZpXUKjnuleqhwIndX6f4RjVQ646_9qeR-hOI0NWe8_VTEJ_XwVEC7HZKYY The Public Health Institute of Sarajevo Canton will continue to perform measurements and inform citizens about all possible changes.
https://www.zzjzks.ba/…/informacije-za-javnost-aktuelno-st…/
